Dr. Amsa PashupathiFeb 192 min readNatural Therapies for Monday Rejuvenation: A Holistic Approach to WellnessAccept the healing potential of natural remedies as you set out on your rejuvenation adventure.
Dr. Amsa PashupathiFeb 142 min readEmbrace the Healing Power of Cocos Nucifera: Unlocking the Health Benefits of the Coconut TreeThe coconut tree has several health benefits that sustain the body both inside and out.
Dr. Amsa PashupathiFeb 132 min readSip into Wellness: The Zesty Goodness of Lemon-Orange JuiceLemon-orange juice is a tasty and nourishing complement to your wellness regimen.
Dr. Amsa PashupathiFeb 123 min readBreathe Deep, Think Deep: The Powerful Connection Between Breathing and Brain HealthBy cultivating conscious breathing practices, you can nourish your brain, reduce stress, and cultivate a greater sense of clarity.
Dr. Amsa PashupathiFeb 102 min readDaily Heart-Healthy HabitsMaking heart-healthy practices a priority doesn't have to be difficult or time-consuming.
Dr. Amsa PashupathiFeb 92 min readNourish, Rejuvenate, ConnectPunarva's advice on connection, rejuvenation, and sustenance can make your Friday feel even better.
Dr. Amsa PashupathiFeb 63 min readEmbracing Nature's Rhythms: Daily Rituals for Holistic Well-beingEmbrace the wisdom of the natural world and allow it to guide you on your journey toward holistic well-being.
Dr. Amsa PashupathiFeb 32 min readHealing Power of SunbathingIt's only necessary to expose yourself for 15 minutes in the morning. wondering how sunlight can heal you, you need to continue reading.