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Punarva  Natural

Healthcare Centre 

Diet therapy

Naturopathy

Dietary therapies are designed and advised for general nutritional and medical purposes. A balanced diet that includes foods necessary for optimum health is encouraged by diet therapy. Eating a range of foods that are appropriate for each individual and drinking the recommended amount of water can help one maintain the best possible health. Eating the correct foods is essential for maintaining the health of individuals, groups with specific medical and dietary needs, and entire populations experiencing malnutrition. 


Discover the Key Principles of Our Diet Therapy and Transform Your Health Today!


Eating right for you: It's important to have a personalized diet plan that considers your age, gender, activity level, and health. 


Balanced nutrition: It's vital to eat a variety of foods that provide carbs, proteins, fats, vitamins, and minerals.


Healthy eating: Focus on eating natural, unprocessed foods that are rich in nutrients and fiber.


Right portion sizes: It's important to eat the right amount to avoid eating too much or too little.


Stay hydrated: Drink enough water to keep your body working well."


 Dietary Modifications to be adopted

  • Remember to keep an eye on your calorie intake to reach your weight goals. 

  • You can also manage how many carbohydrates you eat, especially if you have diabetes. 

  • If you're looking to build muscle or lose weight, consider eating more protein. 

  • And don't forget about the fats you eat – they can affect your health, so it's good to pay attention to them. 

  • Lastly, you might want to consider taking supplements if you're not getting enough of certain nutrients.


How does our Diet Therapy help you?


Taking care of your weight: Whether you want to lose weight, gain weight, or just stay healthy.


Managing chronic illnesses: Handling conditions like diabetes, heart disease, high blood pressure, and digestive issues.


Dealing with vitamin and mineral deficiencies: Making sure you get all the nutrients you need.


Avoiding foods that cause problems: Figuring out which foods might be causing allergic reactions or digestive issues.


Improving athletic performance: Getting the right nutrition for athletes and sports enthusiasts."



Working with our Dietitian

It's a good idea to talk to our dietitian when you're making changes to your diet. We can provide you personalized advice, which may help you make meal plans that really work, and answer any questions you have about what you should be eating.


Would you like to know more about diet therapy for a specific health condition or have any questions about dietary modifications?

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