Netra sekham or Netra dhara is one of the panchakarma procedures performed for the eyes. Netra seka is a process in which Medicated liquids are poured into the closed eyelids from a height of 4 Angulas (4 Inches) in a thin and continuous stream for a set period. The medicated decoctions are unique and are prepared based on the strength and severity of the disease. It reduces the pain and inflammation and pacifies the kapha.

Procedure

Cleansing : Cleaning of the patient's eyes and surrounding tissues is the first step in preparation. Depending on the needs of each person, a calming herbal decoction or oil is made.

Application: The eye area is gently covered with the prepared medicinal liquid. This could entail hand application or the use of a specialized tool.

Relaxation: During the course of treatment, the patient is advised to close their eyes and relax. This stage often lasts fifteen to twenty minutes.

Post procedure protocol: After the process, the eyes are cleansed carefully, and patients may be given further advice on how to take care of their eyes after the procedure.

Benefits of Netra Sekam  

Relief from Eye Strain: The treatment helps to alleviate eye strain induced by prolonged screen use or environmental variables. 

Improved Vision: Regular sessions can improve visual clarity and prevent age-related vision loss.

Hydration: Netra Sekam improves eye hydration by using medicated oils to relieve dryness and inflammation. 

Reduces inflammation: Can soothe inflamed eyes and tissues.

Detoxification: It aids in the elimination of pollutants from the eye area, hence improving general eye health.

Improves circulation: Enhances blood flow to the eyes, providing essential nutrients.

Indications for Netra Sekam

Dry eyes: Reduces dryness and discomfort.

Eye strain: Relieves fatigue and strain caused by prolonged screen exposure.

Conjunctivitis: Helps soothe inflammation and irritation.

Cataracts and glaucoma: May help slow down the progression of these conditions.

Precautions

Consult an Ayurvedic practitioner: Before starting Netra Sekam, consult with a qualified Ayurvedic doctor to determine if it's suitable for you.

Avoid if: You have an active eye infection, open wounds, or acute glaucoma.

Netra Sekam is a gentle and effective Ayurvedic treatment for eye health. If you're experiencing eye problems, consider consulting with our Ayurvedic practitioner to explore this traditional therapy.