Swedanam  

In Sanskrit, 'sweda' means to sweat or perspire; It has a broad meaning and wide application in Ayurveda. It is the procedure of inducing sweat by applying steam produced by medicated concoctions or preparation in any form. Swedanam is one of the primary treatments for vata and kapha dosha imbalances. It is helpful in detoxification, improving blood circulation, and reducing pain and stiffness in joints and muscles. There are diverse methods of swedanam employed for various bodily conditions.

Shastika shali pinda swedanam / Navara Kizhi - Pinda in sanskrit means Bolus. All types of Pinda swedanam consists of different types of herbs in various forms , chosen according to the condition of the patient and tied into a Poultice by using a cotton cloth, which is then heated by various modalities . The heated poultice is then dabbed with a rhythmic movement over a specific body part or all through the body to induce perspiration. Shastika shali is a kind of rice that is grown for 60 days and has special medicinal values. The rice is boiled with milk and kashayas of herbal powders to obtain a thick semi soilid consistency. The cooked rice is then made into a bolus and is used for the sudation process. The main purpose is to improve circulation to the body tissues mainy to reduce pain and stiffness, nourish the body and improve the strength of tissues, muscles and bones.

Mamsa shastika pinda Swedanam - Pinda in sanskrit means Bolus. All types of Pinda swedanam consists of different types of herbs in various forms , chosen according to the condition of the patient and tied into a Poultice by using a cotton cloth, which is then heated by various modalities . The heated poultice is then dabbed with a rhythmic movement over a specific body part or all through the body to induce perspiration. Shastika shali is a kind of rice that is grown for 60 days and has special medicinal values. The rice along with Minced goat meat is boiled with milk and kashayas of herbal powders to obtain a thick semi solid consistency. The cooked mixture is then made into a bolus and is used for the sudation process. The main purpose is to improve circulation to the body tissues mainy to reduce pain and stiffness, nourish the body and improve the strength of tissues, muscles and bones.