Reflexology is a traditional massage technique.It is used as an adjunctive therapy to treat pain, insomnia, gastrointestinal problems, and other ailments. Applying varying degrees of pressure to particular points on the foot and hands is the focus of reflexology therapy. Parts of the foot and hands correspond with specific body parts, Applying pressure to these points is intended to produce a range of health benefits, such as alleviation of pain, insomnia, anxiety, and depression.